Reconnect. Release. Realign.
In a world that often demands we live entirely in our heads, the most profound healing happens when we drop back into the body. As a Certified Breathwork Practitioner, I help you bridge the gap between your physical sensations and your energetic state.
Through the intentional marriage of conscious breathwork and somatic techniques, we don’t just talk about change—we feel it.
Individual Therapy
One-on-one sessions tailored to your unique emotional healing journey.
- Personalized treatment plans
- Evidence-based approaches
- Safe and confidential space
Mindfulness & Meditation
Learn practical techniques to reduce stress and find inner peace.
- Guided meditation sessions
- Stress management tools
Session Details & Pricing
- •Individual Coaching Sessions include breathwork and somatic tools — £80 per hour. A 90-minute session will be completed for initial assessment.
- •Block Session Booking available — £300 for 4 sessions.
- •Block sessions must be used within a 4-month period.
- •Sessions are typically 60–90 minutes, depending on whether it's your first appointment or a follow-up.